PROGRAMMED TRAININGMACRO TARGETSWEEKLY CHECK-INSCOACH IN THE LOOPTRENDS OVER SNAPSHOTSONE APPPROGRAMMED TRAININGMACRO TARGETSWEEKLY CHECK-INSCOACH IN THE LOOPTRENDS OVER SNAPSHOTSONE APP

EVERY APP YOU NEED.
IN ONE.

THREE INTO ONE

GOT 3 SUBSCRIPTIONS? HOW ABOUT 1.

ONE APP. ONE LOGIN.
ONE PLAN.

Less drag. Same effort, faster.

The DRS app home screen

Food trackerLogs food

Workout loggerLogs sets

CoachingMessages your coach

01/

YOUR SESSION, LOADED

02/

MACROS IN SECONDS

03/

ONE CHECK-IN A WEEK

04/

PROGRESS, CHARTED

Logging sets during a workout in the DRS app

Logging sets during a workout in the DRS app

Daily macro targets and logged meals in the DRS app

The weekly check-in in the DRS app

Weight trend and progress screen in the DRS app

01/

YOUR SESSION, LOADED

02/

MACROS IN SECONDS

03/

ONE CHECK-IN A WEEK

04/

PROGRESS, CHARTED

01/ TRAINING

EVERY SET LOGGED. NOTHING TO REMEMBER.

Today's sets with targets, and last sessions below, in the DRS workout logger

NATIVE SET LOGGING.

Barbell Bench Press in the DRS exercise library

WORKOUT AND EXERCISE LIBRARY.

ADAPTIVE PROGRESSION.

BUILT-IN REST TIMERS.

Estimated 1RM chart and session history for one exercise in the DRS app

FULL HISTORY, EVERY EXERCISE.

A back-off week flagged in the DRS weekly report

AUTOMATIC BACK-OFF WARNINGS.

02/ APPLE WATCH

ON YOUR WRIST.

Opens by itself when you start a workout on your iPhone.

Today's set with Log set on the DRS Apple Watch app — LOG SETS FROM YOUR WRIST.

Weight, reps and RIR entry on the DRS Apple Watch app — DIGITAL CROWN OR TAP TO TYPE.

The rest timer and next set on the DRS Apple Watch app — REST COUNTS DOWN, THEN UP.

Live heart rate inside the rest ring on the DRS Apple Watch app — LIVE HEART RATE.

Choosing a watch style in the DRS Apple Watch app — RING, NUMBERS OR EDGE.

The DRS workout card in the Apple Watch Smart Stack — SMART STACK WORKOUT CARD.

03/ NUTRITION

FOOD LOGGING WITHOUT THE ADMIN.

A food filled in from a photographed nutrition label in the DRS app

FREE BARCODE AND LABEL SCANNER.

The DRS app reading the foods in a meal photo

AI MEAL PHOTOS.

Splitting a meal-prep batch into portions in the DRS app

BATCHED MEAL PREP.

Restaurant chains to log from in the DRS app

10+ FOOD CHAINS.

Meal plan revision history in the DRS app

MEAL PLAN REVISION HISTORY.

Generated shopping lists in the DRS app

SHOPPING LIST GENERATOR.

04/ HEALTH

YOUR HEALTH DATA. ALREADY THERE.

Reads Apple Health, and writes your workouts and weigh-ins back.

Steps, sleep and recovery arriving from Apple Health in the DRS app

Steps, sleep, resting heart rate and recovery in the DRS app

STEPS, SLEEP, HEART RATE, RECOVERY.

Weight trend chart in the DRS app

WEIGHT TREND AND MEASUREMENTS.

HOME SCREEN WIDGETS.

Progress photos compared side by side in the DRS app

PROGRESS PHOTOS, SIDE BY SIDE.

05/ COACHING

YOU AND YOUR COACH. SAME APP.

A client's week as the coach sees it in the DRS app

YOUR DATA, LIVE FOR YOUR COACH.

A weekly check-in with a voice note, ready to send, in the DRS app

WEEKLY CHECK-INS.

This week's programme in the DRS app

CHANGES LAND IN THE APP.

Messages and a voice note in the DRS coach chat

MESSAGES, PHOTOS, VOICE NOTES.

06/ MAKE IT YOURS

MAKE IT YOURS.

The DRS Today screen in five accent colours

YOUR ACCENT COLOUR.

The DRS Today screen in the capybara meadow skin

SKINS AND THEMES.

The DRS Appearance settings with a live card preview

GLASS, TINT OR SOLID.

The Ring, Numbers and Edge styles of the DRS Apple Watch app

WATCH STYLES.

GLASS OR NORMAL.

Same session, real iPhone.

GLASS.

NORMAL.

07/ PRIVACY

YOUR DATA. YOUR CALL.

Face ID unlock in the DRS app

FACE ID UNLOCK.

Export data and delete account in DRS settings

EXPORT OR DELETE YOUR DATA.

08/ INVITE ONLY

APPLY FOR COACHING

Invite-only, on iPhone (TestFlight while App Store review finishes).

Application — openReply within 48h