FAQ.

You apply through the waitlist, and I reach out personally — no auto-responders. If we’re a fit, I build your training programme and nutrition targets from scratch and you get app access on day one. From there it runs on a weekly rhythm: you train and log, you submit a check-in each week, I review it and adjust the plan.

Coaching is priced when we talk, because it depends on what you need — I’d rather scope it honestly than sell you a tier from a table. Apply through the waitlist and I’ll lay out exactly what you get and what it costs before you commit to anything.

Yes. The app stands on its own for personal tracking — programmes, food logging, progress trends, habits. Coaching adds the human layer on top: a plan built for you and a coach reviewing your week.

A phone with a modern browser. Go to app.drs.coach, sign in, and add it to your home screen — it installs like an app and works offline. A native iOS App Store version is in the works.

A structured form: weight trend, progress photos, sleep, stress, steps, and how training actually went. It takes about five minutes. I read every one and send back a report — and if your numbers say the plan should change, it changes that week, not “eventually”.

Only what an active coaching relationship needs: your logs, check-ins and progress while we’re working together. Access is enforced at the database level, and ending the relationship ends the access.

Your data sits in a secured backend with row-level access control, and it’s yours: export it from the app any time, or delete your account in-app (Settings → Delete Account) — deletion becomes permanent after a 30-day grace period. The full detail is in the privacy policy.

Yes — DRS Coaching is for adults. You must be 18 or over to create an account.

Email support@drs.coach or use the in-app Help & Support section. More on the support page.